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Additionally, I examine the way mental and physical health as well as our relationships with others impact the reasons people drink and their role in maintaining sobriety long-term. Remember, alcohol dehydration has both acute and chronic effects. Dehydration can also impact heart function, increasing the risk of heart attack or stroke, especially in people with pre-existing heart conditions. If you experience any of these symptoms, seek medical attention immediately. Dehydration can be dangerous and even life-threatening if left untreated.
Research published in Circulation found that potassium mitigates the adverse effects of alcohol on cardiovascular function and reduces the risk of high blood pressure. A high-potassium electrolyte powder containing at least 1,000 milligrams of potassium can help counteract fluid loss caused by alcohol and reduce the risk of having a hangover. Exercise causes fluid loss, and combining it with alcohol increases the risk of dehydration, which is detrimental to muscle tissue and can slow down recovery. http://alpklubspb.ru/persona/pogrebeckyin.htm Not only does drinking alcohol while exercising increase the risk of injury, but it also can exacerbate dehydration related to physical activity. While mild dehydration isn’t anything to worry about and can quickly be remedied by drinking water, moderate or severe dehydration can impair critical physiological functions. Research published in Psychopharmacology found that alcohol suppresses the release of vasopressin, an antidiuretic hormone that regulates kidney function and urine production.
How to Stay Sober During the Holidays, According to Experts
02/09/2023
But these celebrations also often include drinking, making them sometimes difficult to enjoy for people in recovery. Drinking, or using drugs, can be a pastime that’s taken for granted among friends and family. But it can alienate people who are sober, and that sense of isolation can become another trigger. It’s common for people who […]
Psychedelics: Risks, benefits, and more
13/06/2023
“Their individuality is temporarily wiped out. This verifies, at a neuroscientific level, what people say about losing their sense of self during a trip.” Psilocybin caused profound and widespread—yet not permanent—changes to the brain’s functional networks. In particular, it desynchronized the default mode network, an interconnected set of brain areas that, ordinarily, are simultaneously active […]
Adderall: Side effects, dosage, with alcohol, and more
19/01/2023
To learn about other mild side effects, talk with your doctor or pharmacist. You can also read the prescribing information for Adderall and Adderall XR. Ask your doctor before using a stomach acid medicine (including Alka-Seltzer or sodium bicarbonate). Some of these medicines can change the way your body absorbs Adderall, and may increase side […]
What Is High Functioning Alcoholism? Stigma, Signs, Support
15/03/2022
The refusal to abstain can become more apparent in certain situations. This includes times when many people give up alcohol, such as “dry January” or the period of fasting and penitence in the Christian calendar high functioning alcoholic leading up to Easter known as Lent. It may also cause an individual to refuse to travel […]
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